Day 2
I am thankful for Good Health.
Healthy Living can be defined as: Eating healthy (or healthier in my case), Exercise (Because my knee is doing a lot better I can now dance a little bit), Living a stress-free life style (I am still working on that, however I hear Yoga is very good for that, and meditation.
-Mel
You deserve to live a stress-free lifestyle! :D
ReplyDeleteI've never tried Yoga either, but from what I'm hearing it's relaxing. I hear that even though it's slow aerobics, you're still getting a full workout out of it.
I definitely need to dive into a healthy lifestyle. I don't know how I lost control again in this cycle.